Schedule — Ashley Lorenzo

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Practice
with Ashley
on Yogaworks
Schedule:
t/th 6:00-7:00pm pst vinyasa flow
sat 9:00-10:00am pst vinyasa flow
Plus, every class will be recorded and uploaded to the on-demand library.
Please take a moment and head over to YogaWorks website for a 14-day free trial.
When you're ready to join, use the code ASHLEY20 for 20% off your first 12 months of membership.

one of the reasons I love teaching yoga is that, in my belief, it acts as an accessible gateway, calling those who practice regularly towards a more profound and fulfilling spiritual life.

it’s in the tangible physicality of the practice where

I haven’t felt much need to reflect back on 2023. I know that I lived it with my heart wide-open.

My intention now is to truly live in the moment. Spending my time here in the Amazon of Brazil, welcomed by the kind presence of the Yawanawa pe

this past week, i started a new practice 〰️

before getting out of bed, i place my hands over my heart, close my eyes, and visualize my entire day.

i see myself moving through my day with grace, being present and unhurried.

i imagine myself feeli

worth it 〰️

a full blue moon, sacred play, a rose temple, a desert flower, healing waters, rest, rainbow magic, venus, art, kirtan, color, movement, hugs, fireworks, meditation, music, dust, breath, ecstatic dance, expression, synchronicity, meaning

forever inspired by the majestic and powerful presence of the redwoods, they remind me of my connection to the world around me — both above and below.

this tree is a symbol of protection, balance, and healing. it is believed that the redwood

be free 〰️
your love is like water
it changes
but it never stops
— @lookitsnyoh

@spiritweavers
@alexwillisfleming

washed in love and reborn
after my time in oregon
unplugged &
surrounded by nature,
community, sisterhood,
sacred songs

REACH OUT

ashley@ashleylorenzo.com