BALI AND SOUL YOGA RETREAT
Travel and yoga lovers alike, JOIN ME next Fall 2019 in Bali. I am working along with The Travel Yogi to offer up a magical retreat that will create an opportunity for you to nourish both your body and soul.
This is not just a yoga retreat paradise, it is paradise. Immerse yourself in the culture and beauty of Bali, all while deepening your yoga practice. You’ll tour Bali by bike, by surf, through yoga and on foot as you journey and experience every facet of this unique paradise. Above all, this yoga retreat will reconnect you to all things beautiful, restorative, and fun. Welcome your BEST self, body and soul in Bali 2019.
BALI AND SOUL YOGA RETREAT
Mayan Mexico Yoga Retreat
February 16-22, 2020
Come enjoy a little piece of heaven as you experience deep renewal and inner-peace in Riviera Maya, Mexico.
This retreat will give you a chance to immerse yourself in the warmth of the Mexican sun, the calm healing of the ocean, and practice yoga daily with Ashley Lorenzo.
Each morning will begin with an an energizing asana practice and a luxurious savasana. Afternoons can be spent by the pool, beach walking and swimming or a relaxing massage. We’ll head out as a crew to visit the Tulum ruins, swim with the sea turtles, a day exploring the cenotes and a cultural day helping and cooking at a Mayan village. Wind down each evening with a chilled-out yoga sesh, guided meditations and sunset rooftop dinners. Casa Om is an incredible retreat center that is tastefully decorated with sleek floors to chill down sand-hot toes, a large yoga room with ocean breezes and a roof top deck for post class chilling. Delicious and healthy gourmet vegetarian meals are available daily. This is a trip that is not to be missed.
Your Mexico getaway awaits!
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Discover the treasure of Italy with Atlanta yoga teachers, Jessica Calderon and Ashley Lorenzo. Nestled in the Tuscan region of Italy, Acquapendente is renowned as one of the most beautiful towns in all of Italy, and welcomes visitors year round to enjoy its vibrant culture, rich tradition, natural beauty, shops and delicious food.
CLICK HERE for more information.
Explore deeper and more supportive backbends with Ashley Lorenzo in this SPECIAL 2 hour workshop.
Advance Your Arm Balances with me!
Arm balances can be empowering postures that teach us not only about our inner strength, but also about our innate ability to be playful and move past fear.
This workshop will begin with a challenging, empowering flow that will strengthen open and prepare the core and shoulders. The second half of the workshop will be an opportunity to break things down in more detail. You’ll learn the essentials to have you soaring into postures such as crow, crane, firefly, and dragonfly and more. I will break down these poses in away that helps us understand the mechanic of arm balances to help YOU practice them with integrity and without injury.
Come to practice and stay to play!
$35 Early Bird - $45 After May 12th
Saturday, June 2nd, 3:30-5:30pm
Yoga Works Buckhead
New Realm Brewing and Ashley Lorenzo: Yoga Teacher invite you to SUNSET ROOFTOP YOGA, a new weekly event to clear your mind AND quench your thirst. Local Atlanta yoga teacher, Ashley Lorenzo, will lead this weekly series with an all-levels yoga practice on our rooftop patio followed by an optional social hour to follow.
Leave your worries at the door, get your body in motion, taste our delicious local brews, get to know your community and enjoy beautiful panoramic views of our Atlanta skyline.
All levels of yoga practitioners and beer drinkers are welcome.
COST | $15 includes 60min Yoga and a beer voucher
TIME | Classes will be held every Monday at 6:30 p.m.
WHERE | New Realm Brewing
TICKETS | Available at New Realm DAY OF ONLY. Drop in with us!
Doors open at 6 p.m. You must be 21 to attend this event. Classes capped at 40 yogis, so get here to get your space!
Bring your own yoga mat.